A tea spell for getting past emotional pain/exhaustion and bringing in comfort and self love -💌
Collect: a mug, vanilla black tea (or black tea and vanilla extract), cinnamon, milk (or milk substitute), honey, rose quartz and/or amethyst
Take your mug and put in your tea bag with a sprinkle of cinnamon (and vanilla extract if you’re using that)
Fill up the mug with milk and heat it to your desired temperature
Take a heaping spoonful of honey and stir it in, clockwise to bring comforting/empowering energy and counterclockwise to banish negativity and emotional pain
Charge your tea with the rose quartz and/or amethyst
Sit down with your tea
Put your hands around the mug and feel the warmth and comfort
As you’re drinking the tea slowly, imagine it healing you from the inside out; targeting your emotions, your mind and your heart, and then radiating that energy to the outside
💜🎵GlowLite🎵💜 