on some kind of medication, including but not limited to hormonal birth control, heart medication, and anti-depressants? you better double check with your doctor before you drink that new tea you just bought.
always, always, always tell your doctor before trying any kind of herbal supplement, whether it’s something you made yourself or something you bought at the store.
have sensitive skin? dilute your essential oils before putting them anywhere near your skin or in your bathtub.
have a diagnosed medical condition? talk. to. your. doctor. before ingesting anything or putting anything on your body that you aren’t familiar with.
don’t. drink. essential. oils. essential oils are not consumable!!!!!
don’t put citrus oil on your skin and then go out into the sun unless you want a badass chemical burn.
don’t put any kind of damn essential oil on your skin without diluting it with a carrier oil. almond oil? olive oil? coconut oil? i don’t care. dilute your essential oils.
don’t put essential oils on your animals, diluted or not, point blank.
oh, and don’t put fucking crystals in their water bowls to “cleanse their chakras” or whatever the fuck.
speaking? of crystals? don’t put crystals in your bodily orifices. don’t put crystals in your own damn water. just don’t.
thinking about burning some kind of random herb in your house? you better make sure it’s not gonna release noxious fumes and murder your family.
speaking of random herbs – got the urge to forage for some herbs out in the wild? wear. fucking. gloves.
don’t burn incense or herbs around your pets. they have tiny, fragile respiratory systems and are super sensitive to that kinda shit.
gotta burn a candle down completely for a spell? you better not leave that shit unattended unless you want a house fire.
always. practice. fire. safety. that means, don’t go burning shit outside during a burn ban.
gods help me – if you wanna harvest your own blood via finger stick, stay away from dirty safety pins and needles and invest in some lancets.
drinking dirty water from outside can literally give you worms. boil your damn water.
oh yeah. moon water. everyone loves to make moon water. you know what happens when you leave a jar of water at room temperature? it grows bacteria. refrigerate that shit.
fresh herbs or other things of that nature left at room temperature can also grow super harmful bacteria, for example, raw garlic at room temperature is a breeding ground for botulism and mold.